After Olympic Trial semifinialist and six star recruit Sarah Henry experienced a serious knee injury last Mother's Day weekend, tearing her anterior cruciate and medial collateral ligaments and the meniscus as well, Sarah faced a chance that she would never again return to her world-class speed.  Sarah's drive and competitive nature has allowed her to get back on track from the surgery at a remarkable pace, showing her that she will get through the setbacks on the way of her goal of being an Olympian.

Read More about her amazing recovery and click on the available link for the Full Online Article W/photos.

With its 1st meet of the New Year, after intense Holiday training, RSA swimmers showed their endurance by swimming in the 2010 January Distance Day on Sunday, Jan. 3rd.  Proving their ability to swim fast tired, RSA swimmers were able to celebrate the New Year by swimming to a best time over 85% of the time (58/67); new Top Ten swims and a brand new RSA Team Record!