RSA won 17 of the 34 events at the 2010 Long Course Senior Championships held July 22^nd-25^th! The Senior swimmers started the meet on Thursday night with Three 1^st Place finishes and a collection of Top 16 finishes in the 800 Free and 800 Free Relays! Quality swims; new team records and success persisted throughout the weekend as RSA finished 2^nd (for the Second Year in a Row!) scoring 1,015 points and finished first among the Triangle!

RSA had a roaring start to the 2010 LCM NCS Senior Champs last night, posting wins in 3 of the 4 events contested. More importantly both the Men's and Women's A and B 800 Free relays finished in the Top-8! RSA takes the early lead over SWIMMAC Carolina 212-195 after Day 1 with 4 events down and 30 more to go! 

It was a “hot” weekend in Charlotte and RSA swimmers were on fire as they swam at the LCM Age Group Championships July 15-18. The meet kicked off with a State Champion in the 400 IM and best times in the 800M Freestyle. Success continued throughout the weekend as records fell and RSA swimmers swam to multiple Top 16 finishes throughout the sessions! RSA finished the meet with an 11-12 How Point award winner and a 4^th Place Read More »

Henriette wins 400 free in Helsinki while Sarah wins 800 free in Malmo.
                          
Stenkvist:  www.simma.nu/se/ 

RSA Swimmers gave their father's the best gift ever, at the June Distance Day on Sunday, June 20th (Father's Day), by making them proud.  They did this by using Distance Day to try new events, better their time in previously swum events and in the process swim to new RSA Top 10 times!

RSA won the combined team score, the women's score and the men's score at the Capital City Invitational on Friday, June 11th thru Sunday, June 13th with the assistance of the majority of their swimmers at the meet!  More than three-fourths of the swimmers on RSA swimming at Cap. City helped with the victory, along the way swimming to 32 individual event winners and 6 relay first place finishes!