6300 Chapel Hill Road      Suite #110      Raleigh, NC 27607      Office Phone: 919-859-4881
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On the "2011-2012 Meet Information" page
-- Senior Champs Psych Sheet (revised Feb 21)

  
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Aug 12

Written by: Keri Arsenault
8/12/2011 10:41 AM

Below are some highlights from the “West” Tar Heel States!

 Congratulations to Megan Owens for winning the Women's 100&200Fly!!
Congratulations to Maddie Witzke for winning the Women's 100Brst!!
 
 
 
Congratulations to the following 13 Senior Swimmers who achieved a Personal Best Time!:
 
Carly Catella, Patch D’Alessio, Leigh DeForest, Sawyer Dove, Lindsey Giglio, Bailey Maloney, Ben Mayes, Sophia Potepalov, Jess Rowsey, Tad Spence, Brennan Textor, Danielle Walko, Maddie Witzke!
 
 
 
Congratulations to the following 11 swimmers who scored at Tar Heel States!
 
Carly Catella- 200Fr, 100Fly, 400IM, 400Fr, 100Fr!
Patch D’Alessio- 100Brst, 50Fr, 200Brst, 200IM!
Leigh DeForest- 200Fr, 50Fr, 100Bk, 400Fr, 100Fr, 200Bk!
Sawyer Dove- 100Fly, 50Fr, 100Bk, 400Fr, 100Fr!
Bailey Maloney- 100Brst, 100Fly, 50Fr, 200Brst, 100Fr!
Ben Mayes- 200Fr, 50Fr, 200Brst, 400Fr, 100Fr!
Megan Owens- 200Fr, 100Fly, 400IM, 200Fly, 400Fr, 100Fr, 200Bk!
Tad Spence- 200Fr, 100Fly!
Brennan Textor- 200Fr, 50Fr, 100Fr!
Danielle Walko- 100Brst, 200Bst!
Maddie Witzke- 100Brst, 200Brst, 100Fr, 200IM!
 


 
 
 
Great finish Senior Swimmers!!
 
 

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 Track Out Camp Registration! Minimize
Wahoo Water Camp

 

Camps will be Monday-Thursday 8-12 Noon for the Selected Dates

Camps will include:

2 Hours of Daily Stroke Instruction by RSA Coaches

Water Safety Instruction

Camp Cost is $150 per Session

A $20 "Early-Bird" discount is available for registrations two weeks prior to the start of the camp!

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 2012 RSA in May and 2011-2012 Registration Info! Minimize

Now offering 2 summer league clinics this spring:

RSA in May & Summer League Prep!

To Participate in RSA in May:
Athletes ages 6-18 must be able to complete
 one length of the pool (25 yards) freestyle without assistance.

Click Here to Register for RSA in May 

Sessions

Times

Days

Dates

Session I

4:15-5:15PM

Monday & Wednesday

April 9, 11, 16, 18, 23, 25

Session II

4:30-5:30PM

Tuesday & Thursday

April 10,12, 17,19, 24,26

Session III

4:15-5:15PM

Monday & Wednesday

April 30, May 2, 7, 9, 14,16

Session IV

4:30-5:30PM

Tuesday & Thursday

May 1, 3, 8, 10, 15, 17

New this Year: Summer League Prep!

Session will run Monday-Thursday, 5:45-6:45pm, starting February 27th- April 5th! Each 1 hour class will include: Dryland training 5:45-6PM, Swimming 6-6:30, Dryland training 6:30-6:45PM. Athletes aged 9-12 who feel comfortable swimming 2 of the 4 strokes in deep water are welcome! RSA Coaches will work on a stroke each day. Summer League Prep is only $199 for the full six-week session! The fee will be prorated for athletes joining after February 27th.

Requirements: Summer League Prep: Athletes aged 9-12 who feel comfortable swimming 2 of the 4 strokes in deep water are welcome!

 Click Here to Register for Summer League Prep!

 

 

Click here for RSA's 2011-2012
registration information!

Click here to begin online registration
for the 2011-2012 season!

 

                                           

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 RSA Swimmers Sign National Letters of Intent Minimize

Congratulations to the following RSA swimmers who signed
national letters of intent to swim in college next year.

Mitch DeForest: University of North Carolina at Chapel Hill
Andrew Henry: Eastern Michigan University
Claire Nobles: Duquesne University
Kristin Connors: NC State University
Henriette Stenkvist: University of Southern California

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