6300 Chapel Hill Road      Suite #110      Raleigh, NC 27607      Office Phone: 919-859-4881
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On the "2011-2012 Meet Information" page
-- Senior Champs Psych Sheet (revised Feb 21)

  
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Nov 2

Written by: Keri Arsenault
11/2/2011 12:09 PM

 Congratulations to the following swimmers who earned best times at Distance Day!

 

Brooke Barnes- 500Free!

Olivia Carter-200Back & 400IM!

Jenna Casella- 200Free!

Carly Catella-1000Free!

Carrington Clack- 200Free &200IM!

Justin Clark-200IM!

Connor Currans- 200Brst & 200IM!

Hannah Day- 200IM & 500Free!

Ryan Day- 200Back&500Free!

Noah Diacumakos- 200Brst & 500Free!

Stephanie Ding- 200Back &500Free!

Mona Dougani- 200Free &200IM!

Josie Dunphy-200Free & 200Back!

Zach Edwards- 200Free & 200IM!

Grace Farrell-200Free & 200IM!

Dylan Georges- 200Free & 500Free!

Katie Godlewski-200Back & 500Free!

Casey Goodwin- 400IM!

Vivian Guo- 200Brst &500Free!

Gregory Hall- 200Back &1000Free!

Melissa Hamrick-400IM!

Carly Haugh-200Brst!

Erica Hoff-200Back!

John Hollowell-200Free & 200IM!

Sarah Hollowell-200Free &200IM!

Tom Hubbard- 500Free!

Michael Ivy-200IM & 500Free!

Ana Johnson- 200Brst & 200IM!

Emily Kustka- 200Brst & 200IM!

Michael Laino- 200Brst & 500Free!

Savannah Laino- 200Back & 500Free!

Sophia Lamberti- 200IM & 500Free!

Heather Li- 200Brst & 500Free!

Sophie Lindem- 1000Free & 1650Free!

Ashley Little- 200Back &500Free!

Rachel Marston- 200Brst & 200IM!

Kate Moore-200Brst & 1000Free!

Michael Moore-200Back & 500Free!

Ashling Murphy- 200Free & 200IM!

Atalay Onol- 200Back & 500Free!

Deniz Onol- 200Back & 500Free!

Megan Owens- 1650Free!

Sahil Patel- 200Back & 200Free!

Libby Pelt- 500Free!

Nathan Pelt- 200Free &200IM!

Brandy Plewniak- 200Back & 500Free!

Kevin Plewiak- 500Free!

Julia Poole-200Brst & 500Free!

Ana Pozder-200Fly & 500Free!

Claire Reist- 200Free & 200Back!

Sydney Reist- 200Free & 200IM!

Will Ritchie-1000Free!

Alexandra Roberts-500Free!

Natalya Roberts-200Brst!

Corina Smith-200Brst & 200IM!

Doug Smith- 200Back & 400IM!

Jesse Ssengonzi-200Free & 200IM!

Jehtro Ssengonzi-1000Free!

Rebecca Ssengonzi-200Fly & 400IM!

Yujian Tang-500Free!

Aaron Thompson- 1000Free & 1650Free!

Brian Thompson- 200Back &500Free!

Jack Todd- 200Free & 200IM!

Laura Traugot- 200Back & 500Free!

Harley Van Luvender- 200Free & 200IM!

Nicole Walko-200Brst!

Anthony Wang- 200Back & 400IM!

Cothalee Watko- 200IM & 500Free!

Charlotte Watts- 200Fly & 500Free!

Nicole Webb-200IM!

Kai Wombacher- 1000Free & 1650Free!

Ashley Worden- 200Free & 200IM!

Kristen Yenulevich- 200Back & 1000Free!

Matt Zheng- 200Back & 500Free!

Sam Zhu- 200Back & 500Free!

 

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 Track Out Camp Registration! Minimize
Wahoo Water Camp

 

Camps will be Monday-Thursday 8-12 Noon for the Selected Dates

Camps will include:

2 Hours of Daily Stroke Instruction by RSA Coaches

Water Safety Instruction

Camp Cost is $150 per Session

A $20 "Early-Bird" discount is available for registrations two weeks prior to the start of the camp!

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 2012 RSA in May and 2011-2012 Registration Info! Minimize

Now offering 2 summer league clinics this spring:

RSA in May & Summer League Prep!

To Participate in RSA in May:
Athletes ages 6-18 must be able to complete
 one length of the pool (25 yards) freestyle without assistance.

Click Here to Register for RSA in May 

Sessions

Times

Days

Dates

Session I

4:15-5:15PM

Monday & Wednesday

April 9, 11, 16, 18, 23, 25

Session II

4:30-5:30PM

Tuesday & Thursday

April 10,12, 17,19, 24,26

Session III

4:15-5:15PM

Monday & Wednesday

April 30, May 2, 7, 9, 14,16

Session IV

4:30-5:30PM

Tuesday & Thursday

May 1, 3, 8, 10, 15, 17

New this Year: Summer League Prep!

Session will run Monday-Thursday, 5:45-6:45pm, starting February 27th- April 5th! Each 1 hour class will include: Dryland training 5:45-6PM, Swimming 6-6:30, Dryland training 6:30-6:45PM. Athletes aged 9-12 who feel comfortable swimming 2 of the 4 strokes in deep water are welcome! RSA Coaches will work on a stroke each day. Summer League Prep is only $199 for the full six-week session! The fee will be prorated for athletes joining after February 27th.

Requirements: Summer League Prep: Athletes aged 9-12 who feel comfortable swimming 2 of the 4 strokes in deep water are welcome!

 Click Here to Register for Summer League Prep!

 

 

Click here for RSA's 2011-2012
registration information!

Click here to begin online registration
for the 2011-2012 season!

 

                                           

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 RSA Swimmers Sign National Letters of Intent Minimize

Congratulations to the following RSA swimmers who signed
national letters of intent to swim in college next year.

Mitch DeForest: University of North Carolina at Chapel Hill
Andrew Henry: Eastern Michigan University
Claire Nobles: Duquesne University
Kristin Connors: NC State University
Henriette Stenkvist: University of Southern California

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