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Henriette Stenkvist Breaks Swedish National Record in 200 Meter Backstroke!

On the final night of the 2010 Austin Grand Prix, Henriette Stenkvist defeated several world class athletes including Katie Hoff and current American Record Holder Margaret Hoelzer to win the 200 Meter Backstroke. A replay of this incredible race can be seen by clicking here: http://www.swimnetwork.com/Events/Meets/2010/March/Austin-Grand-Prix.aspx?t=video   (Below the video screen, click on "Women" and then scroll down to the 14th video to the "2010 Austin Grand Prix - Women's 200m Backstroke A Final." In addition, you can see a video of Henriette's postrace interview which is the first video listed. Her time of 2:12.64 breaks the Swedish National Record in this event. Congratulations Henriette!

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 RSA News and Information
By Jason Foster on 6/17/2009 7:26:00 PM

Participating against tough competition, RSA used an array of tools during the 2009 NC Wave Capital City Invitational, at the Traingle Aquatics Center, Friday, June 12th through Sunday, June 14th.  This TEAM effort concluded with 61 swimmers scoring, 16 event winners, a New RSA Team Record and over 2,800 points during the 3 day competition!

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By Jason Foster on 6/9/2009 5:40:00 PM

Raleigh Racer swimmer, and current RSA swimmer, 14-year old Ryan Tyndall ‘Raced’ very well during the Special Olympics North Carolina Summer Games that took place on Saturday, June 6th and Sunday, June 7th at the Triangle Aquatics Center. This is Ryan’s 8th year swimming for RSA and we are truly proud of his accomplishments with the Raleigh Racers this past season!
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By Jason Foster on 6/5/2009 6:49:00 PM

34 Athletes attended the 2009 North Carolina Open Water (Lake) Championship in West End, NC on Saturday, May 30thRSA came away with a Huge Improvement over last year’s 6th place finish; by finishing 4th place overall, only a few points away from 3rd place!  Scoring 160 more points last year with 9 more swimmers scoring those points!
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By Jason Foster on 6/1/2009 7:34:00 PM

Come Join us in watching the Durham Bulls vs. the Pawtucket Red Sox on Saturday, June 20th for a 7:05 pm game at the Durham Bulls Athletic Park!

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By Jason Foster on 5/21/2009 6:10:00 PM

The RSA Coaching Staff has announced its RSA Swimmers Of The Month for the month of April.  These athletes will receive recognition by receiving a Swimmer Of The Month certificate and a RSA Swimmer Of The Month swim cap!  

Congratulations Swimmers!

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By Jason Foster on 5/20/2009 7:00:00 PM

RSA participated in its Annual Good Stuff Swim Meet on Friday, May 15th thru Sunday, May 17th with great results.  Showing off their own "Good Stuff," RSA swimmers once again swam to Another Team Record, several new Top 10 Times, Personal Best Times and 100% Best Times!
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 RSA IN MAY Registration Minimize

Click here for RSA IN MAY registration information

RSA IN MAY is a pre-summer stroke clinic and a swim camp for summer league and potential summer league swimmers. All four competitive strokes, starts, and turns will be taught by our certified RSA Coaching Staff. The swim clinic will be held at the Triangle Aquatic Center (TAC) in Cary.

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