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By Jason Foster on 7/30/2009 2:07 PM

RSA swimmers competed at the 2009 Long Course Senior Championships on Thursday, July 23rd thru Sunday, July 26th.  Our 2nd place finish was an even better finish than last year's 3rd place finish and tops out of swim clubs in the Triangle area!  RSA swimmers were able to have such a respectable finish due to our inordinate amount of quality swims contributing to 751 total points, 10 1st place finishes and 8 new RSA Team Records!
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By Jason Foster on 7/28/2009 12:00 PM

The RSA Coaching Staff has announced its RSA Swimmers Of The Month for the month of June.  These athletes will receive recognition by receiving a Swimmer Of The Month certificate and a RSA Swimmer Of The Month swim cap!  

Congratulations Swimmers!

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By Jason Foster on 7/26/2009 10:20 AM

RSA sits in 3 rd-place at the 2009 NCS LCM Senior Champs with 499 points after 3 days of competition.   We are 6.5 points out of 2rd.
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By Andrew DeSorbo on 7/25/2009 8:29 AM

RSA sits in 2nd-place at the 2009 NCS LCM Senior Champs with 356 points after 2 days of competition.   We are 46 points clear of 3rd.

RSA started off the evening with a 2-3-12 finish in the 200free from Henriette Stenkvist, Hannah Caron and Sarah Henry.   Henriette’s 2:03.69 was her fastest 200 free on American soil and Sarah’s swim was once again remarkable due to her in-water start and inability to push off with two legs or kick with two legs.   Tessa Pena had another LTB in the C final after being scratched in with little warning.  Dylan Kab and Andrew Henry finished 12-14 in the men’s 200free.

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By Andrew DeSorbo on 7/24/2009 6:32 PM

RSA stands in 2nd-place at the 2009 NCS LCM Senior Champs in Charlotte, with 119 points after Day one and trail only MAC in the team race.
 

Henriette Stenkvist and Hannah Caron are in the A final of the 200free while Sarah Henry is in the B final.  Tessa Pena narrowly missed a C final swim with her LTB (lifetime best) 200free swim ending up 27th.  Dylan Kab and Andrew Henry are in the B final for the 200 free (LTB for Dylan) and RSA had LTB swims from Michael Williams, Mitch Deforest, and Matt Newland.

 
100 breaststroke was up next and Torrey Bussey and Ryan Cox lead the way with A final swims tonight, Ryan's a LTB and a briefly-held meet record (broken about 90 seconds later:).  Andrew Henry and Jose Chavez are in the B final (LTB for Andrew) and Tessa Pena is in the C final (another LTB).
 
By Jason Foster on 7/24/2009 10:47 AM

RSA is off to a rousing start at the 2009 NCS LCM Sr Champs in Charlotte.  Despite a summer with a few injuries, missing athletes, lingering sicknesses, etc we are pushing through!

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By Jason Foster on 7/23/2009 3:58 PM

RSA swimmers competed at the 2009 Long Course Age Group Championships on Thursday, July 16th thru Sunday, July 19th.  Finishing 2 spots higher than last year's 5th place finish, RSA swimmers went on to swim to a 3rd place finish!  Helping with this improved finish was our 6 1st place finishes, 27 scoring athletes and 7 total new RSA Team Records broken at the meet with 4 individual and 3 relay records broken!

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By Jason Foster on 7/21/2009 4:15 PM

RSA is very proud to have local swimmers represent them so well at recent summer league invitationals. Local summer league teams, with RSA swimmers, either participated at the Greater Raleigh Championship Invitational Meet at TAC or the Southern Wake Invitational Meet (SWIM) at Sunset Ridge on Sunday, July 12th and/or the Cary City Invitational Meet on Saturday, July 18th at Cary Swim Club. “Read more” for more information about how they fared.
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By Jason Foster on 7/15/2009 1:00 PM

RSA swimmers got their first chance this Long Course season to see the different and improved Optimist Park Pool.  Even though outside of the pool was slightly different, there was nothing unusual about RSA's 13 New JO Cuts, 29 New Top 10 Times and Quite the collection of athletes earning Best Times or 100% Best Times!

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By Kit Raulerson on 7/8/2009 11:01 AM

Will Dove swims in the B Final while Torrey Bussey earns a LTB in the 100 backstroke!

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