By Jason Foster on 10/29/2009 1:08 PM

After practice ends on Friday and Saturday (Halloween), the Nova, Dolphin and Pre-National swim groups on RSA are just getting started!  The Pre-National Group is having their Halloween Party on Friday evening and the Nova/Dolphin Halloween Party is on Saturday from 11:30-1:00 pm at TAC!

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By Jason Foster on 10/21/2009 1:49 PM

On Friday, Oct. 16th thru Sunday, Oct. 18th the entire RSA swim team competed in its annual RSA Kick-Off Meet at the Triangle Aquatics Center.  To celebrate the start of the new season, RSA parents, swimmers and coaches supported RSA and their other favorite college/professional sports teams throughout the weekend.  Helping to add to the themed celebration, RSA swimmers successfully "kicked off" its 50th Anniversary by scoring new Personal Best Times and new RSA Top 10 Times!

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By Jason Foster on 10/19/2009 3:21 PM

The RSA Coaching Staff has announced its RSA Swimmers Of The Month for the month of September.  These athletes will receive recognition by receiving a Swimmer Of The Month certificate and a RSA Swimmer Of The Month swim cap!  

Congratulations Swimmers!

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By Jason Foster on 10/7/2009 12:56 PM

Participating in a swim meet designed to help swimmers either receive an IMX score or improve their current IMX score, RSA swimmers successfully did just that while swimming at WAVE's IMX Distance Day on Sunday, October 4th.  By using the critiques that were given to them at the September Shootout Meet from the Senior athletes, RSA swimmers swam to a personal best time an incredible 75% of the time with an even more impressive 50% of swimmers swimming to all personal best times!

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