RSA's Weekly Practice Schedules: March 18, 2024 Through March 24, 2024

Dear RSA Families:

Practice schedules for the week of March 18^th through March 24^th are posted. There are numerous practice changes due to the NCAC Tar Heel States Meet.

The Sonner athletes’ schedule may be found via this link: https://www.swimrsa.org/ncrsa/UserFiles/Image/QuickUpload/rsa2023-2024sonnerweeklypracticeschedule031824-032424_067850.pdf

• Tuesday Changes:
  • There is no dryland practice for the Blackfin 2 practice group.
• Friday Changes:
  • There is no dryland practice for the following groups:
    • Cobia, Mackerel, Nova, PreSenior, Senior Gold, and Senior Silver
• Saturday Changes:
  • There is no practice for the following groups:
    • Barracuda, Cobia, Dolphin, Jack 1, Jack 2, Mackerel, Mako, Nova, PreSenior, and Wahoo
• Sunday Changes:
  • There is no practice for the following groups:
    • Cobia, PreSenior, Senior Gold and Senior Silver

The Bluffs athletes’ schedule may be found via this link: https://www.swimrsa.org/ncrsa/UserFiles/Image/QuickUpload/rsa2023-2024bluffsweeklypracticeschedule031824-032424_093294.pdf

• Saturday Changes:
  • Practice for the following group is modified:
    • Minnow is modified to 11:00am to 12:00pm.
  • There is no practice for the following groups:
    • Bluegill, Bowfin, Redtail, and Sunfish
  • There is no dryland practice for the following groups:
    • Bass, Bowfin, Redtail, Senior Onyx
• Sunday Changes:
  • There is no practice for the following group:
    • Senior Onyx

RSA’s calendar, as well as master schedules and current week schedules, may be found via this link: https://www.gomotionapp.com/team/ncrsa/page/schedules. Please note RSA’s Spring Break is March 25^th through March 31^st. There are no swim team practices during the break.

Good luck to all of the athletes competing in the Age Group Sectionals Meet!

Laura Hubbard, Executive Director