RSA Hosts The Elevate Clinic Series: Power in the Pool: June 9, 2024: 9:00am to 12:00pm

RSA hosts the Elevate Series, a series of power clinics designed to integrate strength training and drills to realize in-water results. The first clinic, Power in the Pool, is led by:

• Jenni Martin, RSA’s Strength and Conditioning Coach
• Ethan Cooke, NC State University’s Coach
• Caleb Treadwell, UNC Wilmington

Power in the Pool is a three hour clinic focused on the integration of resistance training and water-based drills to build performance and power. The clinic utilizes three small group stations to educate and practice the importance of strength and power-based training to build a resilient athlete. 

Date: June 9, 2024

Time: 9:00am to 12:00pm

Cost: $200

Current USA Swimming membership is required. Athletes must be thirteen years old as of June 9, 2024 to participate.

Registration is available to RSA members and non-members. Non-member registration opens on April 29, 2024.