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RSA's Weekly Practice Schedules: February 12, 2024 Through February 18, 2024

Laura Hubbard

Dear RSA Families:

Practice schedules for the week of February 12th through February 18th are posted. There are numerous practice changes Friday and Saturday due to the NCS Short Course Age Group Championship Meet and the Polar Plunge Mock Meet.

The Sonner athletes’ schedule may be found via this link:  https://www.swimrsa.org/ncrsa/UserFiles/Image/QuickUpload/rsa2023-2024sonnerweeklypracticeschedule021224-021824_068766.pdf

  • Friday Changes:
    • Practices for the following group is modified:
      • Senior Gold has a normal morning practice, but does not have an afternoon practice or a dryland practice.
  • Saturday Changes:
    • There are no practices for the following groups due to the Polar Plunge Mock Meet:
      • Seahorse (1 and 2) and SeaStar (1 and 2)
    • Practices for the following groups are modified:
      • Cobia is modified to 9:00am to 11:00am.
      • Mackerel is modified to 1:00pm-2:30pm.
      • Mako is modified to 1:00pm to 2:30pm.
      • Wahoo is modified to 11:00am to 12:30pm.

The Bluffs athletes’ schedule may be found via this link:  https://www.swimrsa.org/ncrsa/UserFiles/Image/QuickUpload/rsa2023-2024bluffsweeklypracticeschedule021224-021824_027676.pdf

  • Monday Changes:
    • Sunfish dryland is added from 5:00pm to 5:15pm.
  • Friday Changes:
    • There is no practice for the Bass group.
    • Practices for the following groups are modified:
      • Bluegill dryland is modified to 5:00pm-5:30pm.
      • Sunfish  does not have dryland.
      • Redtail is modified to 7:15pm-8:45pm.
      • Onyx is modified to 5:00am-6:30am at Sonner.
  • Saturday Changes:
    • There is no practice for the Minnow group due to the Polar Plunge Mock Meet.
    • Practices for the following groups are modified:
      • Bluegill is modified to 9:30am-10:45am at the Bluffs.
      • Sunfish is modified to 9:30am-10:30am at the Bluffs.
      • Bowfin is modified to 8:00am-9:30am at the Bluffs.
      • Redtail is modified to 8:00am-9:30am at the Bluffs.
      • Bass has a water practice from 8:00am to 9:00am at the Bluffs, but there is no dryland practice.
      • Senior Onyx is modified to 7:00am to 9:00am at Sonner with no dryland practice.

RSA’s calendar, as well as master schedules and current week schedules, may be found via this link: https://www.gomotionapp.com/team/ncrsa/page/schedules.

Good luck to all of the athletes competing in the Cupid Cuts Meet this weekend.

Laura Hubbard, Executive Director