1013 Jones Franklin Road Raleigh, NC 27606    
  Phone: (919) 859-4881    
  Business Office: [email protected]    
  Swim Team Evaluations: [email protected]    
  Wahoo Swim Academy: [email protected]    
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 2023-2024 Swim Team Enrollment is open!

 

 Please contact us at [email protected] if you are interested in scheduling a swim team evaluation.

 

Please contact us at [email protected] if you have any questions or concerns.

 

RSA's Weekly Practice Schedules: April 29, 2024 Through May 5, 2024

Laura Hubbard

Dear RSA Families:

Practice schedules for the week of April 29th through May 5th are posted. There are numerous practice changes on the weekend due to the STAR Long Days of Summer Meet and the Dive Into Summer Mock Meet.

The Sonner athletes’ schedule may be found via this link:  https://www.swimrsa.org/ncrsa/UserFiles/Image/QuickUpload/rsa2023-2024sonnerweeklypracticeschedule042924-050524r_023629.pdf

  • Friday Changes:
    • There are no afternoon practices for the following groups:
      • Senior Gold and Senior Silver
  • Saturday Changes:
    • There are no practices for the following groups:
      • Barracuda, Cobia, Dolphin, Jack 1, Jack 2, Mackerel, Mako, PreSenior, Senior Gold, Senior Silver, and Wahoo
    • Practices for the following groups are modified:
      • Seahorse 1 is modified to 11:00am to 1:00pm for the Dive Into Summer Mock Meet.
      • Seahorse 2 is modified to 11:00am to 1:00pm for the Dive Into Summer Mock Meet.
      • SeaStar 1 is modified to 11:00am to 1:00pm for the Dive Into Summer Mock Meet.
      • SeaStar 2 is modified to 11:00am to 1:00pm for the Dive Into Summer Mock Meet.
  • Sunday Changes:
    • There are no practices for the following groups:
      • Cobia, PreSenior, Senior Gold, and Senior Silver

The Bluffs athletes’ schedule may be found via this link:  https://www.swimrsa.org/ncrsa/UserFiles/Image/QuickUpload/rsa2023-2024bluffsweeklypracticeschedule042924-050524_052342.pdf

  • Friday Changes:
    • Practice for the following group is modified:
      • Senior Onyx is modified to 5:00am to 6:30am at Sonner.
  • Saturday Changes:
    • There are no practices for the following groups:
      • Bluegill, Bowfin, Redtail, and Sunfish
    • There are no dryland practices for the following groups:
      • Bass, Bowfin, Redtail, and Senior Onyx
    • Practice for the following group is modified:
      • Minnow is modified to 11:00am to 1:00pm at Sonner for the Dive Into Summer Mock Meet.
  • Sunday Changes:
    • There is no practice for the following group:
      • Senior Onyx

RSA’s calendar, as well as master schedules and current week schedules, may be found via this link: https://www.gomotionapp.com/team/ncrsa/page/schedules.

Good luck to athletes competing in the WAVE Sprint into Long Course Meet this weekend. Safe travels and good luck to our young athletes competing in the MSA LC Invite Meet, our 9-12 year old travel meet.

Laura Hubbard, Executive Director