1013 Jones Franklin Road Raleigh, NC 27606    
  Phone: (919) 859-4881    
  Business Office: [email protected]    
  Swim Team Evaluations: [email protected]    
  Wahoo Swim Academy: [email protected]    
Questions? Contact Us                     
 
North Carolina Swimming
Level 3
Excellence 300
Click Here to
Please Help
Amount raised: $35,744.37 Goal amount: $50,000.00

 2023-2024 Swim Team Enrollment is open!

 

 Please contact us at [email protected] if you are interested in scheduling a swim team evaluation.

 

Please contact us at [email protected] if you have any questions or concerns.

 

RSA's Weekly Practice Schedules: April 22, 2024 Through April 28, 2024

Laura Hubbard

Dear RSA Families:

Practice schedules for the week of April 22nd through April 28th are posted. There are numerous practice changes throughout the week due to the Senior Banquet, the MSA Invite Travel Meet, and the WAVE Spring Into Long Course Meet.

The Sonner athletes’ schedule may be found via this link:  https://www.swimrsa.org/ncrsa/UserFiles/Image/QuickUpload/rsa2023-2024sonnerweeklypracticeschedule042224-042824_047867.pdf

  • Tuesday Changes:
    • There are no practices for the following groups:
      • Blackfin 1 and Blackfin 2
    • There are no afternoon practices for the following groups:
      • Senior Gold and Senior Silver
    • There are no dryland practices for the following groups:
      • Blackfin 1 and Blackfin 2
    • Practice for the following group is modified:
      • SeaStar 2 is modified to 6:00pm to 6:45pm.
  • Thursday Changes:
    • Practice for the following group is modified:
      • Senior Gold is modified to 5:15pm to 7:15pm at N.C. State.
  • Saturday Changes:
    • There are no practices for the following groups:
      • Barracuda, Cobia, Dolphin, Jack 1, Jack 2, Mackerel, Mako, Nova, PreSenior, Senior Gold, Senior Silver, and Wahoo
  • Sunday Changes:
    • There are no practices for the following groups:
      • Cobia, PreSenior, Senior Gold, and Senior Silver

The Bluffs athletes’ schedule may be found via this link:  https://www.swimrsa.org/ncrsa/UserFiles/Image/QuickUpload/rsa2023-2024bluffsweeklypracticeschedule042224-042824_008320.pdf

  • Tuesday Changes:
    • There is no practice for the following groups:
      • Bass
    • There is no afternoon practice for the following group:
      • Senior Onyx
    • There is no dryland practice for the following group:
      • Senior Onyx
    • Practice for the following group is modified:
      • Bowfin is modified to 6:30pm-8:00pm.
  • Friday Changes:
    • Practices for the following groups are modified:
      • Bluegill is modified to 6:00pm to 7:15pm.
      • Sunfish is modified to 6:00pm to 7:15pm.
      • Bowfin is modified to 4:30pm to 6:00pm.
      • Redtail is modified to 4:30pm to 6:00pm.
      • Senior Onyx is modified to 3:00pm to 4:30pm.
    • There are no dryland practices for the following groups:
      • Bluegill and Sunfish
  • Saturday Changes:
    • There are no practices for the following groups:
      • Bluegill, Bowfin, Redtail, and Sunfish
    • There are no dryland practices for the following groups:
      • Bass, Bowfin, Redtail, and Senior Onyx
    • Practice for the following group is modified:
      • Minnow is modified to 11:00am to 12:00pm at Sonner.
  • Sunday Changes:
    • There is no practice for the following group:
      • Senior Onyx

RSA’s calendar, as well as master schedules and current week schedules, may be found via this link: https://www.gomotionapp.com/team/ncrsa/page/schedules.

Have a great weekend.

Laura Hubbard, Executive Director